A ganglion cyst represents relatively small, encircling lumps or bags packed with a thick and sticky fluid. They can usually be found in a tendon or joint. These cysts come in different sizes – from very small to one inch in diameter. The tendons and joints located in the wrists, fingers, soles of the feet, and ankles are the places where ganglion cysts appear most frequently.
Ganglion Cysts Symptoms
When it comes to the symptoms, ganglion cysts sufferers usually experience discomfort, pain accompanied by tingling and burning sensation, muscle cramps and weakness, and numbness in the affected area. Ganglion cysts can be soft or firm and this depends on the size they have.
Even though the main cause for the appearance of these cysts is still unknown, experts suggest that injuries and tendon irritation can definitely contribute to the occurrence of these unpleasant cysts.
It turns out that individuals between 15 and 40 are more prone to these cysts and this is especially true for women (gymnasts in particular) who provide constant stress to their wrists. Individuals dealing with osteoarthritis and individuals who have experienced tendon or joint trauma are more prone to experience this issue.
People should be aware that certain ganglion cysts can be treated with regular pharmaceutical drugs and home remedies, but there are situations in which surgical removal is the only logical and permanent solution.
Natural Remedies for Ganglion Cysts
Before you opt for surgical removal, it is the best idea to try some natural remedies. This is a shortlist of five natural homemade remedies for getting rid of ganglion cysts.
1. Black Tea Bags
Black tea provides strong acidic effects and supports the curing of ganglion cysts. In addition, it stops their growth and worsening. This tea is also a powerful anti-inflammatory remedy which means it has the ability to ease swelling and pain. In order to use black tea, you must first soak a black tea bag in boiled water for about five minutes.
After that, you must remove the bag and squeeze it well. Next, keep the moistened and warm black tea bag directly on the problematic area for ten minutes. Perform this procedure 3-4 times a day for at least three days.
2. Frankincense Oil
This popular oil is a strong astringent and it has proven to be helpful when it comes to the reduction of the size of these cysts and protecting the body from their recurring. It also has the ability to soothe the pain. Those who want to prepare this remedy should apply 2-3 drops of frankincense oil directly on the cyst. After that, you must cover the area with a clean and soft bandage.
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You must perform this treatment on a daily basis. Use a different bandage every time you perform this procedure. Keep doing this until you notice improvement. Even when the cysts are gone keep doing this for a week or two in order to prevent a recurrence.
3. Aloe Vera
Aloe Vera is known for the anti-inflammatory effects it provides. This plant can lead to the healing of this type of cyst. Aloe Vera can also ease swelling and pain. So, if you want to use this remedy you must first extract Aloe Vera gel from the leaves of this plant. Next, you should put this gel on the problematic area. Wait for twenty minutes and after that, use warm water to clean the area. Perform this procedure 2-3 times a day for at least three days.
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4. Arnica Oil
If you are looking for an effective anti-inflammatory compound that can ease swelling, pain, and inflammation, then you can count on arnica oil. Arnica oil has the ability to boost blood flow too and this means that it will speed up the healing process. So, first and foremost, you must take arnica essential oil and mix it with coconut or olive oil (1:1 ratio). Use this mixture directly on the ganglion cysts and rub the area slowly. Place a bandage on the affected area. Perform this activity 2-3 times a day for at least three days. Keep in mind that people with sensitive skin may experience some discomfort because this oil is strong. If there are some visible reactions, skip this procedure.
5. Epsom Salt
Epsom salt is a remedy used in many different situations. This time you can use it as a healing remedy to reduce and cure ganglion cysts in a matter of days. Epsom salt can also ease inflammation and pain related to this health issue. If you want to feel the effects, just pour one tablespoon of Epsom salt in two cups of lukewarm water.
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Keep soaking the problematic area for half an hour. Perform this procedure on a daily basis for at least four days.
In order to reduce swelling and pain caused by ganglion cysts, consume more anti-inflammatory foods. Salmon, turmeric, and ginger are good examples of foods like this. In case you notice that the size of the cysts is increasing or that the pain is constant and even more intense, you should definitely consult a doctor. We hope you’ve enjoyed this article and that you will share it with your friends.
Via Health Expert Group | Healthline